In today’s episode, I talk with Claire Byrne, a heartbreak coach who helps women stop wanting Mr. and Mrs. Wrong back. She’s the host and creator of her podcast, How to Stop Wanting Him Back and is also a regular contributor to Kourtney Kardashian’s Poosh.com. Claire is also a really good friend of mine. We met way back when we were just getting into coaching, and it has been really great to be on this journey of building our businesses together.
In our conversation, we cover a number of topics, things I often get asked about sex and heartbreak, emotional availability, and of course pain and healing and pleasure. It was so much fun talking with my friend, and I hope you enjoy this episode as much as I did.
Topics in this episode
When should you have sex after heartbreak?
What is required in order to heal from heartbreak
Heartbreak is not a linear process
Being ok with rejection
The price you have to be willing to pay for healing and pleasure
Creating emotional availability and safety after heartbreak
Getting through times of feeling disconnected with your partner
Claire answers the question: What would change in the world if more women were sexually pleasured?
Claire’s Contact Info
Website: https://clairetheheartbreakcoach.com/
Instagram: https://www.instagram.com/clairetheheartbreakcoach/
Podcast, How to Stop Wanting Him Back: https://clairetheheartbreakcoach.com/podcast